This Week in Research: When CBT Stalls, Stigma Shapes Lives, and Small Moments of Joy Get Sabotaged

23 hours ago
0 min read

Comments

This Week in Research: When CBT Stalls, Stigma Shapes Lives, and Small Moments of Joy Get Sabotaged

This Week in Research: Timing, Trauma, and the Tools We Use

Bicultural Identity in Latino Kids: The Complete Evidence-Based Therapist's Guide to Tools That Work

Addressing Attention-Deficit/Hyperactivity Disorder In The Workplace.

Teenager reading a therapy workbook about self-esteem

9 Self-Esteem Worksheets for Teens That Go Beyond Positive Thinking

9 Therapy Worksheets for Young Adults Feeling Behind in Life

7 Emotionally Focused Therapy Techniques for Couples Therapists

Woman in blue shirt holding a mug, looking out a sunny window.

Jemma Heyden

Founder & CEO

A professionally trained mental health professional and digital product creator. I've built a profitable therapy resource business from my clinical expertise. I teach other therapists to do the same, using AI tools that are safe, practical, and built for the way clinicians actually think.

This Week in Research: When CBT Stalls, Stigma Shapes Lives, and Small Moments of Joy Get Sabotaged

0 min read

This Week in Research: Timing, Trauma, and the Tools We Use

0 min read

Bicultural Identity in Latino Kids: The Complete Evidence-Based Therapist's Guide to Tools That Work

Evidence-based approach to bicultural identity therapy with Latino children. Includes research, clinical frameworks, and 8 ready-to-use tools for therapists, counsellors, and school psychologists. Something a school counsellor said to me recently has been stuck in my head. She works with a lot of Latino kids, many of them second-generation, navigating Spanish at home and English everywhere else. And she said: "I do all the culturally competent things. I learn about their back

12 min read

Addressing Attention-Deficit/Hyperactivity Disorder In The Workplace.

Adults With ADHD Are Already In Your Therapy Room, You Just Might Not Know It Yet There's a pattern that keeps coming up in conversations with therapists in my community. A client has been struggling at work for years. Missed deadlines, conflict with a manager, that horrible stuck feeling where they know exactly what they need to do and absolutely cannot make themselves start it. They've been told they're not living up to their potential. They've internalised it. They come to

9 min read

9 Self-Esteem Worksheets for Teens That Go Beyond Positive Thinking

9 structured therapy worksheets for young adults struggling with timeline pressure, comparison, and identity. Includes a free clinical download for therapists.

9 min read