The SCAMP BFRB Wheel: Body-Focused Repetitive Behaviours Coping Strategies
$2.00
A one-page wheel of coping strategy ideas for body-focused repetitive behaviours (BFRBs). Strategies are grouped into five areas, Sensory, Cognitive, Affective, Motor and Place, around the centre question "What do I need right now?", so you can pick an idea that fits the moment.
WHAT'S INSIDE:
One-page SCAMP BFRB Wheel with these areas:
• Sensory (for example healthy grooming, tactile barriers, visual barriers, oral stimulation, music and movement)
• Cognitive (for example challenging thoughts, self-talk, mindfulness, acceptance, problem-solving)
• Affective (for example sleep care, relaxation, journalling, structure, support)
• Motor (for example fingertip covers, gloves or braces, nail barriers, busy hands, productive tasks)
• Place (for example less privacy, public spaces, timers, changing the setup, a supply basket)
PERFECT FOR:
Teens and adults, therapists, counselors and other practitioners who support people with body-focused repetitive behaviours.
DETAILS:
Format: Printable PDF in US Letter and A4 (both included in one zip download)
Length: 1 page
Printing: Print as many copies as you need
PLEASE NOTE:
• This is a digital product. No physical item will be shipped.
• This is a general coping ideas wheel. It is not a substitute for professional care or crisis support, and it does not promise any outcome.
• Personal use only. All sales are final.