A-Z Grounding Techniques for Kids: Printable Coping Skill Menu
$2.00
A one-page A-Z grounding techniques menu for kids: simple, kid-friendly ways to feel calmer, anytime and anywhere, with a technique for every letter from A to Z. Print it for a calm-down corner, classroom, counselor's office or fridge.
WHAT'S INSIDE:
One-page A-Z Grounding Techniques menu with a short, simple idea for each letter, for example Ask for a hug, Breathe slowly, Count around you, Drink something, Engage your senses, Focus on your feet, Get outside, Hold something, Imagine a safe place, Journal a feeling, Move your body, Squeeze and release, Take a tech break, Write it down and Zone in on the here and now (5 things you see, 4 you hear, 3 you can touch, 2 you can smell, 1 you can taste)
PERFECT FOR:
Children, parents, teachers, school counselors, therapists and other practitioners who support children.
DETAILS:
Format: Printable PDF in US Letter and A4 (both included in one zip download)
Length: 1 page
Printing: Print as many copies as you need
PLEASE NOTE:
• This is a digital product. No physical item will be shipped.
• These are general grounding ideas. They are not a substitute for professional care, and they do not promise any outcome.
• Personal use only. All sales are final.