ARFID Family Roadmap
$5.00
The ARFID Family Roadmap (Printable PDF)
A trauma-informed, 6-session workbook for families navigating Avoidant/Restrictive Food Intake Disorder — built to be used in therapy sessions and at home between them. Grounded in anxiety science and exposure therapy principles, it gives caregivers the understanding, language, and practical tools to support their child without pressure, force, or guilt.
WHAT'S INSIDE:
Sectioned learning:
Session 1: Understanding ARFID
Session 2: Your Child's Anxiety Map
Session 3: Understanding Sensory Triggers
Session 4: Talking About Food Without Pressure
Session 5: Building Your Exposure Plan
Session 6: Sustaining Your Family
Interactive pages:
Reflect Together prompts
This Week, Try This take-home experiments
Which Foods Feel Scary Right Now?
Map Your Child's Food World
Your Child's Sensory Profile
Our Mealtime Language Audit
Our Family Mealtime Agreement
Our Exposure Ladder
Looking Back
Looking Forward
Client favourites:
Which Foods Feel Scary Right Now?
Map Your Child's Food World
Words That Help. Words That Hurt
Our Mealtime Language Audit
Our Family Mealtime Agreement
The Exposure Ladder
You Cannot Pour From an Empty Cup
Looking Back. Looking Forward
Therapist tools:
Session-by-session structure with built-in between-session practice
Psychoeducation pages on the anxiety cycle, sensory triggers, and exposure principles Caregiver wellbeing content for Session 6
Fillable PDF for use in telehealth
PERFECT FOR:
Therapists, psychologists, occupational therapists, and dietitians working with children and families affected by ARFID. Also suited to motivated caregivers who want to understand what is happening for their child and take supported, pressure-free steps forward.
DETAILS:
Format: Printable PDF (US Letter + A4) · Fillable PDF also included
Length: 15 pages
Level: Accessible psychoeducation + hands-on family activities
WHAT YOU'LL NOTICE:
Warm, non-blaming language throughout — so caregivers arrive at each session feeling equipped, not judged. Every session builds on the last, moving a family from understanding to action to sustainability, one small step at a time.
PLEASE NOTE:
Digital product — no physical item will be shipped. Personal use only. All sales are final.