Worry Tree
$2.50
These worry tree worksheets are the perfect tool to help relieve GAD-related anxiety and worries. It uses a CBT Therapy approach to help challenge cognitive distortions and act as an anxiety intervention. These worry tree worksheets also include mindfulness, meditation, gratitude and acceptance, and commitment therapy techniques. Use it as a hand-out to help you or your clients distinguish between practical or hypothetical worries.
✦ INSTANT DOWNLOAD - THE WORRY TREE WORKSHEETS✦
✦ WHAT YOU’LL GET ✦
5 Pages-Worry Tree Worksheets - US Letter PDF
5 Pages-Worry Tree Worksheets - A4 PDF
✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.
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✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.