Window of Tolerance For Adults
$2.50
These window of tolerance worksheets can be used in trauma therapy to help adults identify and regulate their different states of arousal. The window of tolerance is the optimal place to be, where adults are able to regulate their emotions and function well. In the hypo-arousal or hyper-arousal zones of regulation, adults struggle to function. These worksheets help adults to recognize when they are moving out of the window of tolerance and provide them with the coping skills to regulate and return to calm.
✦ INSTANT DOWNLOAD - WINDOW OF TOLERANCE WORKSHEETS FOR ADULTS✦
✦ WHAT YOU’LL GET ✦
A 3-page A4 colour PDF + 63 Coping Skills on 1-page PDFA 3-page US Letter color PDF + 63 Coping Skills on 1-page PDF
✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health-themed printables.
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✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.