Urge Surfing
$3.00
This urge surfing technique is the perfect substance use worksheet to assist with addiction recovery. These sobriety worksheets and mindfulness scripts help relieve the crisis of moving through an urge, usually associated with addiction recovery. This urge surfing technique can also be used to manage any unwanted behaviors you are trying to curb. This tool is perfect for those in addiction recovery, for addiction counselors or if you wish to break unhealthy habits.
✦ INSTANT DOWNLOAD - URGE SURFING WORKSHEETS✦
✦ WHAT YOU’LL GET ✦
A Zip file containing:
A 5-page A4 colour PDF
A 5-page US Letter color PDF
✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.
✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.