The IFS Parts Mapping Wheel: Internal Family Systems Parts Mapping
$2.00
A printable Internal Family Systems parts mapping wheel. It sorts common protective and vulnerable parts into three groups (Managers, Firefighters and Exiles), each with the fear or belief that part often carries, so you can notice and name the parts that show up for you or your clients.
WHAT'S INSIDE:
• Managers: Perfectionist, Inner Critic, People Pleaser, Controller, Achiever, Caretaker, Planner, Hypervigilant
• Firefighters: Numbing Part, Distractor, Impulsive Part, Escapist, Angry Defender, Compulsive Part, Shutdown Part, Comfort Seeker
• Exiles: Rejected Part, Abandoned Part, Ashamed Part, Lonely Part, Frightened Part, Unlovable Part, Wounded Child, Powerless Part
PERFECT FOR:
Therapists, counselors and other practitioners using parts-based approaches, and adults exploring their own inner parts.
DETAILS:
Format: Printable PDF in US Letter and A4 (both included in one zip download)
Printing: Print as many copies as you need
PLEASE NOTE:
• This is a digital product. No physical item will be shipped.
• This is a general reflection tool. It is not a substitute for professional care or crisis support, and it does not promise any outcome.
• Personal use only. All sales are final.