The Choice Point - ACT Case Formation

The Choice Point is a tool that helps people make better decisions, especially when they’re facing something difficult or stressful. It’s about recognizing that in any tough situation, you have two main choices:
 

• Toward Moves: Actions that help you feel better in the long run, align with your values, and bring you closer to the kind of person you want to be.
• Away Moves: Actions that might make you feel better in the short term but actually take you away from your values and long-term happiness.
   

By using the Choice Point, you can pause and think about which choice will lead you to a more fulfilling life. It’s like having a little guide that helps you stay on track, even when things get tough. This way, you’re not just reacting to situations automatically—you’re making thoughtful decisions that help you grow and achieve what’s important to you.

✦ INSTANT DOWNLOAD - THE CHOICE POINT ✦

✦ WHAT YOU’LL GET ✦

1x Fillable Workbook (70 Pages)
1x A4 Color PDF (70 Pages)
1x US Color PDF (70 Pages)

✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.

✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason
✧All sales are final.

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Acceptance And Commitment Therapy Workbook for Adults, Cognitive Defusion, Values Worksheets, Dropping Anchor, Mindfulness Worksheets, CBT, ACT Workbook, ACT Therapy Worksheets