Sitting With Your Emotions for Adults
$2.00
Boost your self-awareness, manage feelings of anxiety and depression, and cultivate a self-love growth mindset with these self-reflection worksheets. These reflective worksheets, merging mindfulness with emotional regulation techniques, serve as a personal self-love journal. A quintessential tool for therapy sessions and individual emotional exploration. Start your voyage towards greater emotional awareness today.
✦ INSTANT DOWNLOAD - TEEN CONVERSATION CARDS ✦
✦ WHAT YOU’LL GET ✦
1x Fillable Worksheets (11 Pages)
1x PDF US Letter (11 Pages)
1x PDF A4 (11 Pages)
✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.
✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.