Sitting With Your Emotions for Adults
Boost your self-awareness, manage feelings of anxiety and depression, and cultivate a self-love growth mindset with these self-reflection worksheets. These reflective worksheets, merging mindfulness with emotional regulation techniques, serve as a personal self-love journal. A quintessential tool for therapy sessions and individual emotional exploration. Start your voyage towards greater emotional awareness today.
✦ INSTANT DOWNLOAD - TEEN CONVERSATION CARDS ✦
✦ WHAT YOU’LL GET ✦
1x Fillable Worksheets (11 Pages)
1x PDF US Letter (11 Pages)
1x PDF A4 (11 Pages)
✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.
✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.
RETURN & REFUND POLICY
Due to the digital nature of this product, I don't accept returns, exchanges or cancellations. But please contact me if you have any problems with your order.
SHIPPING INFO
Your product will be available for instant download straight after purchase. If you have any problem downloading your purchase, please feel free to contact me and I will assist.
