Self-Sabotage Workbook

This self-sabotage workbook is the perfect tool to show yourself some self-love and self-care by tackling your inner critic, overcoming procrastination, and identifying how perfection and resistance to change are preventing you from living to your true potential and true self. This self-sabotage journal includes goal-setting techniques, breaking the self-sabotage cycle, adapting to change, techniques to challenge a negative thought, journal prompts, mindfulness techniques and so much more.

✦ INSTANT DOWNLOAD - SELF-SABOTAGE JOURNAL ✦

✦ WHAT YOU’LL GET ✦

A4 PDF (67 Pages total)

US Letter PDF (67 Pages total)

✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.

✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!

✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.

✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.