Negative Thinking Traps Checklist
The Challenging Negative Thoughts Checklist is a CBT Worksheet designed to help identify cognitive distortions and thinking traps commonly encountered in therapy settings. This tool is particularly useful in a therapy office as part of a broader set of CBT tools. Whether you're tackling anxiety, thinking errors, or emotional regulation, this resource aims to break down challenging negative thought patterns. It's an excellent addition to your collection of CBT Worksheets and Anxiety Worksheets, offering a practical approach to understanding negative thoughts, trauma response, and emotional regulation.
✦ INSTANT DOWNLOAD - CHALLENGING NEGATIVE THINKING✦
✦ WHAT YOU’LL GET ✦
US Letter Color & B&W - PDF Checklist
A4 Color & B&W - PDF Checklist
Fillable PDF - Color
Fillable PDF - Color
✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.
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✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.
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Cognitive Distortion Worksheets, Thinking Errors Flashcards, Unhelpful Thinking Patterns Workbook, CBT Worksheets, CBT Therapy, Anxiety Tool, School Counselor, Social Worker, Psychologist, Cognitive Distortion Cards, Therapy Aid, School Counselor, Psychology Tools, Self Help Mental Health
RETURN & REFUND POLICY
Due to the digital nature of this product, I don't accept returns, exchanges or cancellations. But please contact me if you have any problems with your order.
SHIPPING INFO
Your product will be available for instant download straight after purchase. If you have any problem downloading your purchase, please feel free to contact me and I will assist.