Gottman's Couples Counseling Workbook

We, Together: A Gottman-Inspired Couples Therapy Workbook (Printable PDF)

A trauma-informed workbook that helps couples move from conflict and disconnection toward trust, intimacy, and shared meaning — built on
Gottman-Method-inspired research, with structured tools for both individual reflection and joint conversation.

WHAT'S INSIDE:

Sectioned learning:

• Build Love Maps 
• Share Fondness & Admiration 
• Turn Toward Instead of Away 
• The Positive Perspective 
• Manage Conflict 
• Make Life Dreams Come True 
• Create Shared Meaning 
• Trust & Commitment

Interactive pages:

Guided partner-to-partner conversation scripts, self-assessments, weekly trackers, and structured reflection prompts for both individual and joint work.

Named favourites:

• The Four Horsemen & My Horseman Patterns 
• The Gentle Start-Up 
• Our Repair Toolkit 
• My Flooding Plan 
• The Emotional Bank Account Tracker 
• Our Trust Audit 
• Our Weekly Check-In

Therapist tools:

• Am I a Master or a Disaster? assessment 
• My Attachment Map 
• Our Conflict Ritual 
• Our Relationship Strengths Audit 
• Session-ready worksheets for couples counselling

PERFECT FOR:

Couples therapists, marriage and family counsellors, relationship coaches, and couples doing the work together at home. Suited for individual sessions, joint sessions, and self-guided practice.

DETAILS:

• Format: Printable PDF (US Letter + A4) · Fillable PDF also included
• Length: 115 pages
• Level: Accessible theory + highly practical, guided exercises

WHAT YOU'LL NOTICE:

Clearer communication, fewer repeating arguments, and a growing sense of being on the same page — built one small, structured conversation at a time.

PLEASE NOTE:

Digital product — no physical item will be shipped. Personal use only. All sales are final.