These 60 internal family systems journal prompts are designed to facilitate Parts Work, assisting in the exploration and understanding of your internal parts. Offering a tangible approach to IFS Mapping, these journal worksheets help navigate complex emotions associated with anxiety, trauma, the inner critic, shame, and guilt.

Each prompt is a stepping stone to uncovering the intricacies of your internal family system, helping you foster a healthier dialogue between the Self and the parts. Make our IFS Journal Prompts your companion in your journey towards integration, balance, and personal growth.

✦ INSTANT DOWNLOAD - INTERNAL FAMILY SYSTEMS AFFIRMATION CARDS✦

✦ WHAT YOU’LL GET ✦
1x A4 Color AND B&W PDFs (13 Pages - 8 Cards on 1 Page)
1x US Color AND B&W PDFs (13 Pages - 8 Cards on 1 Page)

✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health-themed printables.

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✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.

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✧Commercial use is not allowed and is not for resale for any reason.
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