ADHD In The Workplace Full Workbook
$10.00
ADHD In The Workplace: A Complete Resource Bundle for the Late-Diagnosed Adult (Printable PDF)
A practical, trauma-informed workbook that helps late-diagnosed adults understand their ADHD brain, build strategies that actually stick, and create sustainable systems for the workplace — without shame, without generic productivity advice.
WHAT'S INSIDE:
Sectioned learning:
Tier 1 — Mapping (understanding your unique brain architecture, strengths, and challenges) ·
Tier 2 — Strategies (ten executive function domains including task initiation, sustained attention, working memory, time perception, emotional regulation, RSD, sensory load, and social-relational load) ·
Tier 3 — Sustainability (burnout recovery, habit systems, and ADHD identity and self-advocacy).
Interactive pages:
self-assessment checklists, energy mapping tables, decision frameworks, profile-building tools, strategy practice pages, personalised planning templates, and fillable PDF versions for online use.
Client favourites:
The Task Initiation Wall
Your Energy Signature
Your RSD Profile
Starting When You're Already Behind
When Hyperfocus Hijacks the Day
Your Burnout Profile
Your Accommodation Request Toolkit
Rewriting Your ADHD Story
Therapist tools:
Fillable PDF for telehealth sessions
Session-ready worksheets across all three tiers
Psychoeducation pages suitable for psychoeducation-first sessions
Accommodation planning framework for use in advocacy conversations
PERFECT FOR:
Therapists, psychologists, coaches, and occupational therapists working with late-diagnosed adults — and motivated self-helpers who want a structured, evidence-informed guide to navigating work with an ADHD brain.
DETAILS:
Format: Printable PDF (US Letter + A4) · Fillable PDF included for online clients
Length: 104 pages
Level: Accessible theory + highly practical tools — suited for adults at any stage of their ADHD journey
WHAT YOU'LL NOTICE:
Plain-language explanations, structured self-mapping tools, and compassionate, shame-free framing — so clients can name what's actually happening, build systems that fit their brain, and stop mistaking neurology for character.
PLEASE NOTE:
Digital product — no physical item will be shipped. Personal use only. All sales are final.